Stefania
@stefania51
1.3KFollowing
736Followers
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Lv.16
22
🇲🇽Mexico
Speak: Spanish, English
00:13
Went for a long walk in the forest. The peace and quiet were exactly what I needed. 🌳
Just finished reading a book on the psychology of decision - making. Learning about the cognitive biases, emotions, and rational factors that influence our decisions was eye - opening. It gave me practical tips on how to make better decisions in both my personal and professional life.
00:08
Had a successful DIY home project. Handy person! 🛠️
00:12
Went to a local community garden and helped build a composting bin. Gathering the materials, assembling the bin, and learning about the composting process was a great way to contribute to sustainable gardening. It's amazing how organic waste can be transformed into nutrient - rich soil.
00:14
Just finished a DIY project of making a wooden chess set. Cutting the pieces, sanding them to a smooth finish, and painting them was a time - consuming but fulfilling task. Now I can enjoy playing chess with friends and family using my handmade set.
00:14
Spent the evening at a local park, practicing meditation with a mindfulness group. The group leader guided us through various meditation techniques, focusing on our breath, body sensations, and thoughts. The shared experience of sitting in silence, surrounded by nature, helped me to relax and gain a deeper sense of self - awareness. It was a peaceful and rejuvenating way to end the day.
00:14
Went to a local music concert that featured a symphony orchestra playing contemporary music. The innovative compositions, the seamless blend of traditional and modern instruments, and the emotional depth of the music were a departure from the usual classical repertoire. It was a refreshing and thought - provoking musical experience.