Valerie🤠💖
@valerie84
20.68KSeguindo
7.41KSeguidores
23.13KVisitantes
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Lv.56
18
🇨🇴Colombia
Speak: Spanish, English
Just started a new exercise routine that includes interval training. Alternating between short bursts of intense exercise and periods of rest is a great way to boost my metabolism and improve my fitness. I'm already seeing some positive results.
Had a successful completion of a mural project! 🎨
Completed a personal challenge that scared me. Brave! 🦁
Just finished reading a collection of poems. The beautiful language, the emotions conveyed, and the imagery in the poems were moving. It made me appreciate the power of poetry to express the inexpressible.
00:03
Just finished a DIY project of making a custom - made photo frame. Using wood, sandpaper, and paint, I created a unique frame for one of my favorite photos. It's a simple way to display and cherish my memories.
Enjoyed a day of surfing. Riding waves! 🏄
Had a successful negotiation for my worth. Value! 💎
Had a lazy Sunday morning, just lying in bed and daydreaming. Sometimes, it's good to do nothing. 😴
Learned to make homemade herbal infusions. Healing! 🌿
00:05
Spent the day at a local beach, trying out kite - flying. The wind was perfect, and watching the kite soar high in the sky, performing acrobatic maneuvers, was a relaxing and enjoyable activity. It brought back childhood memories and made me appreciate the simple pleasures of life.
00:05
Had an amazing conversation with a stranger that restored my faith in humanity. Kindness and connection can happen anywhere with anyone. We're all more alike than different. People are beautiful! 🌍
00:02
Just started a new project of creating a photo album of my travels. Selecting the best photos, arranging them in a scrapbook, and adding captions and mementos is a nostalgic and creative process. It's a great way to preserve my travel memories.
00:04
Had a great day at a local football training camp where we focused on mental toughness. Exercises to improve concentration, resilience, and decision - making under pressure were eye - opening. I realize that mental strength is as important as physical strength in sports.
00:02
Just started learning calligraphy for the purpose of making handmade wedding invitations
00:04
Went to a local community garden and planted some winter vegetables