Mari
@rosita746
1.83KSeguindo
1.19KSeguidores
3.91KVisitantes
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Lv.13
22
🇨🇴Colombia
Speak: Spanish
00:15
Learned to make homemade fruit-infused waters. Naturally sweet! 🍊
00:12
Just started a new exercise routine that includes interval training. Alternating between short bursts of intense exercise and periods of rest is a great way to boost my metabolism and improve my fitness. I'm already seeing some positive results.
00:12
Went to a local library and joined a writing group focused on memoir writing. Sharing personal stories, getting feedback from other members, and learning about the structure and techniques of memoir writing was a valuable experience. It's a great way to preserve memories and share life experiences with others.
00:13
Tried a new sport - badminton. It's more challenging than I thought but fun. 🏸
Spent the evening at a local park, strolling and enjoying the fall foliage. The colorful leaves, the cool breeze, and the sound of crunching leaves under my feet were a reminder of the beauty of the season.
00:10
Spent the day at a local park, participating in a yoga retreat. The day - long session of yoga, meditation, and relaxation was a rejuvenating experience. I left feeling refreshed, centered, and more at peace with myself.
00:14
Went to a local community garden and helped build a composting bin. Gathering the materials, assembling the bin, and learning about the composting process was a great way to contribute to sustainable gardening. It's amazing how organic waste can be transformed into nutrient - rich soil.
00:14
Had a great day at a local football practice where we worked on defensive strategies. Understanding how to mark opponents, intercept passes, and communicate effectively as a defensive unit was crucial. I feel more confident in my defensive skills and can't wait to apply them in the next game.