Mariana💜
@mariana63
9.8KFollowing
2.42KFollowers
5.72KVisitors
🔥4096
Lv.24
19
🇻🇪Venezuela
Speak: Spanish, English, French
Tried a new form of tabata training. Timed intensity! ⏱️
Spent the day at a local aquarium, watching the sea creatures. The colorful fish, the graceful jellyfish, and the curious otters were a delight to watch. Learning about their habitats and behaviors was also very interesting.
Had a successful completion of a training program! 🎓
Had an interesting day at a local antique store. Browsing through the old furniture, the vintage clothing, and the collectibles was like taking a trip back in time. I found a few small items to add to my collection.
Had a great day at a local water park. The slides, the wave pool, and the lazy river were all so much fun. It was a perfect day to cool off and have some splashing good time with friends.
Celebrated a small victory today. Every achievement deserves recognition! 🏆
00:04
Had a wonderful day at a local wildlife sanctuary, participating in a guided night - time nature walk. The sounds of the nocturnal animals, the sight of fireflies, and the peaceful darkness of the forest were a unique and enchanting experience. It was a whole new perspective on the natural world.
00:03
Enjoyed a day exploring my city like a tourist. Seeing familiar places with fresh eyes revealed hidden beauty. There's always more to discover right where we are. Home is beautiful! 🗺️
00:02
Finished reading an incredible book that completely changed my perspective. The story was so inspiring and beautifully written. Books have such a magical way of transporting us to different worlds and teaching us valuable lessons. Already looking for my next read! 📚
00:02
Just finished a DIY project of making a custom - designed photo album. Selecting my favorite photos, arranging them in a creative layout, and adding hand - written captions was a trip down memory lane. It's a beautiful keepsake that I can cherish for years to come.
00:05
Had a breakthrough in my emotional intelligence. Empathy! 💗
00:14
Just started a new meditation practice that involves mindfulness walking. Taking slow, deliberate steps, focusing on the sensations in my body, and being present in the moment is helping me reduce stress and connect with my surroundings.
00:06
Just started a new exercise routine that includes Pilates reformer workouts. The reformer's springs and pulleys add an extra dimension to Pilates, providing resistance and helping to improve strength, flexibility, and balance. The controlled movements and the focus on core engagement are a great way to challenge my body in a new way.
00:02
Had a martial arts class learning discipline. The mental aspects are as important as the physical. Martial arts teach life lessons. Warrior spirit! 🥋
00:06
Spent the afternoon baking cookies. The smell of freshly baked cookies fills the house. Yum! 🍪
00:06
Went to a local art gallery and took a workshop on creating art with recycled materials. Using items like old newspapers, plastic bottles, and discarded metal pieces, we were challenged to create functional and aesthetically pleasing artworks. It was a creative and eco - conscious way to think about art and reduce waste. I made a small sculpture that I'm quite proud of.
00:14
Completed a personal learning goal. Educated! 🎓