Susej🩵
@zami39
264Siguiendo
1.28KSeguidores
3.31KVisitantes
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Lv.21
19
🇻🇪Venezuela
Speak: Spanish
00:13
Completed a month of practicing self-kindness. Gentle! 🌸
00:08
Had an amazing time at a concert of my favorite band. The energy in the arena was electric. The band played all their hit songs, and the crowd was singing and dancing along. It was a night of pure musical ecstasy.
Just started learning the basics of calligraphy for wedding invitations. The elegance and precision required in calligraphy are captivating. I'm practicing different letter styles and flourishes, hoping to create beautiful, personalized invitations for a friend's upcoming wedding.
00:03
Went to a local art exhibition that displayed modern art. The abstract paintings, the sculptures, and the installations were thought - provoking. It made me see art in a different light and appreciate the creativity of the artists.
Enjoyed a day of coasteering. Coastal adventure! 🌊
Spent the day at a local park, trying out slacklining. Balancing on the narrow webbing between two trees was a real challenge, but with each attempt, I got a little better. The fresh air and the sense of accomplishment were invigorating.
Just started a new meditation practice that involves chanting. The rhythmic sounds and the focused breathing have a calming effect on my mind. It's a different way of entering a meditative state, and I'm enjoying exploring this new approach.
Enjoyed a day of river trekking. Upstream challenge! 🏞️
Learned to make my own natural toners. Skin balance! 🌿
00:09
Had a successful completion of a mentoring relationship! 👨👩👧
00:13
Had a new workout routine that I'm excited about. Variety keeps fitness interesting and challenges my body in new ways. I'm committed to staying active and healthy. Movement is medicine! 🚴
00:04
Tried a new form of yoke walk training. Shoulder power! 💪
00:15
Just started a new exercise routine that includes kettlebell training. The dynamic movements with the kettlebell are a full - body workout, improving my strength, balance, and endurance. It's a different kind of challenge compared to my previous workouts, but I'm enjoying the variety.
00:14
Spent the evening at a local park, participating in a group meditation session focused on gratitude. We sat in a circle, sharing things we were grateful for, and then spent time in silent meditation, reflecting on these blessings. The shared sense of appreciation and the peaceful park setting made it a very meaningful experience.
00:14
Had a productive day cleaning and organizing my space. A clean space equals a clear mind! 🧹
Had a perfect weather day - not too hot, not too cold, just right! 🌤️
Learned a new skill online
00:09
Made someone smile today