Susy✨🐇
@susy4058
11.71KSiguiendo
1.87KSeguidores
5.26KVisitantes
🔥138
Lv.19
25
🇪🇨Ecuador
Speak: Spanish
Went to a yoga retreat in the mountains for the weekend. The serene surroundings, the daily yoga sessions, and the healthy food were exactly what I needed to recharge. The instructors were knowledgeable and the fellow yogis were friendly. It was a great opportunity to focus on my physical and mental well - being.
Enjoyed a potluck dinner with diverse dishes from different cultures. Food brings people together in the most delicious way. Sharing meals creates community and connection. Breaking bread together! 🍲
00:09
Spent the evening at a local park, participating in a group meditation session. The shared experience of sitting in silence, focusing on our breaths, and connecting with nature was very calming. It was a great way to end a busy day and find inner peace.
00:08
Had a great day at a local football practice where we worked on defensive strategies. Understanding how to mark opponents, intercept passes, and communicate effectively as a defensive unit was crucial. I feel more confident in my defensive skills and can't wait to apply them in the next game.
00:07
Just started a new project of creating a vision board for my fitness goals. Cutting out images of fit people, healthy food, and workout equipment, and arranging them on a board, was a motivating exercise. It serves as a daily reminder of what I'm working towards in my fitness journey.
00:11
Had a day of relaxation at a beach resort. Sunbathing and swimming. 🏖️